WK 13 - Positive Psychology STUDENT SUMMARY QUIZ 0.0 / 5 ? PsychologyVisual SystemUniversityAll boards Created by: lizziespellerCreated on: 30-04-19 17:27 What is high-level wellness? Optimum physical, mental & emotional health 1 of 14 What is positive coping? Successful adaption for short and long term stress relief 2 of 14 Benefits of volunteering include? All three 3 of 14 According to Compton (2005), how can intrinsic motivation be reduced? Participating in an activity that gets the participant paid 4 of 14 What is mood congruent recall? When your emotional state determines memory recall 5 of 14 How can a FLOW state be maintained? Vary how the activity is practised 6 of 14 How does FLOW benefit us? It impacts both the individual & community life of the individual 7 of 14 How did Compton (2005) define Spirituality? Search for the meaning of life through self-transcendence 8 of 14 What is self-transcendence? The desire to improve & better ourselves 9 of 14 According to Jahoda, what is one of the dimensions of mental health? Perception of reality 10 of 14 As investigated by Seligman, how long did the increased levels of happiness last for after writing a Gratitude Letter? 1-3 months 11 of 14 What makes up the triad of subjective well-being? Happiness, Life Satisfaction & Neuroticism 12 of 14 What does GNH mean? Gross National Happiness 13 of 14 What is the Top-down approach regarding happiness? Certain attitudes & beliefs correlate with well-being 14 of 14
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