Other questions in this quiz

2. Red blood cells are produced in...

  • in your heart
  • in your cells
  • the bone marrow of long bones
  • in your lungs

3. What is the appropriate target zone for aerobic training?

  • 60%-85%
  • 70%
  • 50%-65%

4. Bones store four minerals. What are they?

  • Calcium, phosphorus, sodium, potassium
  • Iron, sodium, fluoride, calcium
  • Water, iron, fibre, calcium

5. How do you work out a persons maximum heart rate?

  • 220 - age
  • 220 x age
  • Beats per minute x resting heart rate
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