Strength Definitions of strength Tests 0.0 / 5 ? Physical EducationExercise physiologyA2/A-levelOCR Created by: chevytardis67Created on: 10-06-15 14:32 The application of force against a resistance Strength 1 of 11 Maxium force the neuromuscular system can exert in a single volentary muscle contraction Maximum 2 of 11 Force exerted by neuromuscular system while muscle length remains the same Static 3 of 11 The ability to expand a maximal amount of energy in one or series of movements of strong sudden high intensity movements Explosive 4 of 11 Ability of a neuromuscular system to overcome a resistance with a high speed of contraction Dynamic 5 of 11 Ability of a muscl to sustain or withstand repeated muscle contractions or a single static action Endurance 6 of 11 Leg/ grip dynameter test Maximum 7 of 11 No generic test as streght vaires and is specific to any given joint Static 8 of 11 Vertical jump test Explosive 9 of 11 Wingate Cycle Test Dynamic 10 of 11 Push up/ wall sit test Endurance 11 of 11
Comments
No comments have yet been made