PE - Health, Exercise and Fitness 1.0 / 5 based on 1 rating ? Physical EducationASAQA Created by: Jessica ReusCreated on: 17-04-13 18:30 Definition of 'health' A state of complete physical, social and mental well-being and not merely the absence of disease or infirmitry. 1 of 5 Definition of 'fitness' Ability to cope with the demand on everyday life 2 of 5 Health related components (7) Maximum strength, Cardiovascular endurance, Flexability, Body composition, Speed, Power, Muscular endurance 3 of 5 Skill related components (6) Agility, Reaction time, Balance, Speed, Co-ordination, Elastic strength 4 of 5 hello blah 5 of 5
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