PE Crosswrod 0.0 / 5 ? Physical EducationFitness & trainingGCSEAQA Created by: ellie_yatesCreated on: 22-03-16 09:38 Training method that usually involves a change of terrain Fartlek 1 of 6 A component of fitness, also known as flexibility Suppleness 2 of 6 Training method that would increase oxygen capacity Altitude 3 of 6 A component of fitness that involves using more than one body part Coordination 4 of 6 During weight training, you can use resistance weights or ... Free 5 of 6 A component of fitness, involves changing direction at high speeds Agility 6 of 6
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