Other questions in this quiz

2. no more than __ % of our total food energy intake should come from carbohydrates

  • 40
  • 50
  • 60

3. what is the main function of NSP

  • protein sparing effect
  • helps the digestive system function properly
  • provide energy

4. how many kcals of energy does 1g of carbohydrates provide?

  • 3.75
  • 6.25
  • 9

5. how many grams of fibre do we need a day?

  • 18
  • 12
  • 24

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