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Card 6
Front
no more than __ % of our total food energy intake should come from sugar
Back
Card 7
Front
starches are known as
Back
Card 8
Front
no more than __ % of our total food energy intake should come from carbohydrates
Back
Card 9
Front
no more than __ % of our total food energy intake should come from starches
Back
Card 10
Front
what is the function of insoluble fibre?
Back
Card 11
Front
what is the function of soluble fibre?
Back
Card 12
Front
what is the main function of NSP
Back
Card 13
Front
name three sources of fibre
Back
Card 14
Front
sugars are empty calories. what does this mean?
Back
See full card set