Food Tehchnology= All topics 4.0 / 5 based on 1 rating ? Design & Technology: Food TechnologyGCSEEdexcel Created by: LaurenCreated on: 30-05-13 21:27 What is Vitamin A needed for? Good Vision, healthy skin and growth 1 of 14 Sources of Vitamin A? Green and yellow vegetables and dairy products 2 of 14 What is Vitamin B needed for? Release of energy from foods and healthy skin 3 of 14 Sources of Vitamin B? Breads, milk and eggs 4 of 14 What is Vitamin B12 needed for? Red bood cells 5 of 14 Sources of Vitamin B12? Meat, milk and fish 6 of 14 What is Vitamin C needed for? Healthy skin, protects cells and helps absorb iron 7 of 14 Sources of Vitamin C? Fruit and vegetables 8 of 14 What is Vitamin D needed for? Helps absorb calcium and strong teeth and bones 9 of 14 Sources of Vitamin D? Margarine and oily fish 10 of 14 What is Calcium needed for? Growth of healthy teeth and bones 11 of 14 Sources of Calcium? milCheese, eggs, wholegrain cereals, green vegetables, bread and tofu. 12 of 14 What is Iron needed for? The formation of red blood cells 13 of 14 Sources of Iron? Red meat, green vegetables, eggs, lentils and bread. 14 of 14
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