food

?
What are the 5 nutrients?
Proteipn, Fat, Carbohydrate, vitamins, Minerals
1 of 5
What do we need food for?
Growth and repair, Keep us happy, Stop us feeling hungary, Stay healthy and fight disease, Energy
2 of 5
What are the three groups of carbohydrates?
Sugars, Starches, Fibre,
3 of 5
What does mono and di mean?
mono= means 1 di= means 2
4 of 5
we should eat 30g of fibre what meals could suggest this?
Porridge with fruit, salad e.g carrots,
5 of 5

Other cards in this set

Card 2

Front

What do we need food for?

Back

Growth and repair, Keep us happy, Stop us feeling hungary, Stay healthy and fight disease, Energy

Card 3

Front

What are the three groups of carbohydrates?

Back

Preview of the front of card 3

Card 4

Front

What does mono and di mean?

Back

Preview of the front of card 4

Card 5

Front

we should eat 30g of fibre what meals could suggest this?

Back

Preview of the front of card 5

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