Components of fitness
- Created by: a.beard
- Created on: 04-09-16 17:49
F | I | Q | G | W | J | T | Q | H | T | M | V | K | K | S | G | D | W | M | P | B |
D | B | M | V | J | N | F | P | U | N | X | D | K | I | M | M | A | U | J | S | P |
C | B | O | C | H | L | V | X | J | O | M | D | J | A | N | L | R | C | G | Q | A |
A | Q | G | Y | H | U | Q | D | N | I | U | T | S | N | C | E | I | O | E | G | M |
M | U | T | L | E | V | Y | F | F | T | S | U | G | I | N | D | O | F | F | W | M |
F | Q | D | Y | Y | O | H | K | E | A | C | Q | Y | Q | P | K | Y | P | U | I | F |
T | C | W | T | Y | J | R | E | C | N | U | V | O | O | O | C | T | E | E | Q | C |
T | E | S | I | M | K | U | I | N | I | L | R | W | U | L | C | G | H | F | B | I |
X | K | J | L | B | O | D | J | A | D | A | E | Q | R | O | R | N | A | I | G | P |
C | A | G | I | L | I | T | Y | L | R | R | F | A | B | B | E | R | X | N | I | M |
N | V | X | B | X | A | D | U | A | O | E | O | L | E | C | A | D | K | H | H | O |
X | S | U | I | V | P | D | K | B | O | N | A | K | X | R | C | F | B | E | T | Q |
H | X | Y | X | S | H | V | Y | L | C | D | N | E | Q | H | T | O | Q | A | B | N |
Y | Q | Q | E | T | H | V | S | R | A | U | I | I | R | A | I | N | D | D | A | D |
J | O | S | L | R | C | M | P | O | J | R | M | G | N | W | O | P | X | K | J | Q |
L | R | C | F | E | J | K | E | X | Q | A | A | S | Y | J | N | M | K | K | D | A |
Y | R | D | O | N | M | B | E | O | K | N | T | S | H | R | T | V | E | F | J | J |
M | R | R | U | G | W | G | D | K | A | C | S | I | T | C | I | O | R | R | O | V |
F | Q | H | N | T | H | X | A | G | Q | E | C | Q | N | V | M | K | E | E | W | T |
B | U | K | I | H | Y | W | H | N | L | V | T | M | A | X | E | F | L | L | G | X |
J | I | V | C | T | A | R | X | R | Y | C | W | O | G | H | A | A | U | S | L | T |
Clues
- A combination of strength and speed (5)
- How quickly you can change direction under control and maintaining speed (7)
- The ability of a muscle to exert force for a short period of time (8)
- The ability of repeating a pattern or sequence of movements with fluency and accuracy (2, 10)
- The ability of the body to move quickly (5)
- The ability of the muscle or group of muscles in the body to repeatedly contract or keep going without rest (8, 9)
- The ability to continuously exercise without tiring (7)
- The ability to keep your body mass or centre of mass over your base of support (7)
- The range of movement that you can have around a joint (11)
- The time it takes for you to initiate an action or movement (8, 4)
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