Btec Sport GUESS 0.0 / 5 ? Sports ScienceFitness componenetsBTEC NationalEdexcel Created by: Layla Dalton-LeeCreated on: 16-05-16 13:23 3846101295 Across 1. The ability to use muscles many times without getting tired. (8, 9) 5. This balance is were you are holding a balance for over 40 seconds in a still position. (6) 8. this is the ability to use parts of your body accurate;y and smoothly. (2, 10) 9. The ability to sustain a long pysical, over a period of time. (8) 10. To have the ability to have strength and speed into one. (5) Down 2. The ability to change direction quickly and fast. (7) 3. Time taken for a performer to respond to a stimulus and then a immediate reaction. (8, 4) 4. This balance you arestretching whilst maintaining a abalce whilst moving. (7) 5. Performing a movement or covering a distance in a short period of time (5) 6. Working through a short period of time but high intensity (7, 8)
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