Applying the Principles of training 5.0 / 5 based on 8 ratings ? Physical EducationFitness & trainingGCSEOCR Created by: geocarCreated on: 28-03-17 15:44 67423851 Across 1. Principle of training- If you stop training (13) 4. Principle of training- each session needs to get harder to improve (11) Down 2. Principle of training- if you are making the body work harder than normal (8) 3. FITT Principle- How hard the exercise is (9) 5. FITT Principle- The duration of the training session (4) 6. FITT Principle- What sort of training is it (4) 7. Principle of training- should be relevant to a certain activity or sport (8) 8. FITT Principle- The number of sessions each week (9)
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