Buddhism

The Three Universal Truths

• Everything in life is impermanent and always changing (Anicca)
• Nothing is capable of bringing happiness (Dukkha)
• There is no such thing as self (Anatta)

The Four Noble Truths

• All life involves suffering (Dukkha)
• The origin of suffering is craving (Samudãya)
• Stop craving then suffering will also seize (Nirodha)
• To stop suffering, follow The Middle Way and The Eight Fold Path (Magga)

The Eight Fold Path (in order)
1) Right Understanding
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