Physical Education (Short Course) different bits 2.5 / 5 based on 3 ratings ? Physical EducationGCSEAll boards Created by: Emily WalshCreated on: 12-05-11 10:45 Benefits of taking part in EXERCISE is grouped: MENTAL PHYSICAL SOCIAL AESTHETIC 1 of 5 Definitions Exercise - A form of physical activity done primarily to improve one's health and physical fitness. 2 of 5 Definitions Health- A state of complete mental, physical and social well-being, and not merely the absence of disease and infirmity. 3 of 5 Definitions Fitness - The ability to meet the demands of the environment. 4 of 5 Definitions Performance - How well a task is completed. 5 of 5
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