Definition: an institutionalised, competitive activity that involves vigorous physical exertion or the use of relatively complex physical skills by individuals whose participation is motivated by a combination of intrinsic and extrinsic factors.
Charcateristics: competitive, skilful, administered, highly structured, serious, tactical and strategic, extrinsic
Objectives: develop health and fitness, develop skills, achieve success, build self-esteem, learn to accept rules and decisions of others, release of tension and stress, fulfilling individual potential and talent
Benefits to individuals: keeps you fit, improves skills, allows socialising,
Benefits to society: prevention of anti-social behaviour, reducing social unrest, improvement in international relationships, improvement in social morale
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