Motor programmes:Motor programmes are the way in which our brains control our movements.
There are two theories concerning this topic:
Open Loop Theory: fast continuous movements
Closed Loop Theory: explains slow movements
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Open Loop Theory
This theory states the following:
Decisions are made in the brain
All information for one movement is sent in a single message
The message is received by the muscles which perform the movement
Feedback may or may not be available but it doesn't control the action
This theory accounts well for fast continuous movements (e.g. a golf swing), although it does not work so well for slower movements which may involve reactions and repositioning (such as a gymnast on the balance beam).
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Closed Loop Theory
This theory explains slow movements well but not fast movements:
Decisions are made in the brain
Not all of the information is sent together
Information is received by the muscles to initiate the movement
Feedback is always available and is vital to correct movement patterns and adjust to changing needs
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Schema Theory
SCHEMA: All of the information needed to make a movement decision. It is stored in the brain as a long-term memory.
Recall Schema
This occurs before a movement is initiated and includes the following information which the performer must know to form a schema:
Initial Conditions:
Where is the: Goal; Opposition; Team mates
What is the environment like?: Grass; Astro turf; Wet or dry; Wind
What condition am I in?: Fresh; Tired; Injured
Response Specification
How fast do I need to go?
Where do I pass the ball to?
How hard do I need to kick the ball?
Which techniques will produce the best results?
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Schema Theory 2
Recognition Schema
In order to correct or alter a response, the athlete needs to know:
Movement Outcomes:
From knowledge of results (KR): Success / Failure
Sensory Consequence:
From knowledge of performance (KP): How did it look (extrinsic feedback) / how did it feel (intrinsic feedback)
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