Assumptions (AO1)
- Focuses on conscious experiences and believe that humans strive towards personal growth
- Person-Centred Approach- humans have free will and personal responsibility.
Maslow's Hierarchy of Needs (AO1)
- Maslow believed each need must be fulfilled until you can progress up to the next:

Congruence- Carl Rogers (A01)
- Incongruent- little overlap between self-image and ideal self; low-self-esteem lack of unconditional positive regard
- Congruent- self-image and ideal self are very similar; high self-esteem due to much unconditional positive regard
- Client-Centred Therapy- gives client unconditional positive regard they may have lacked in childhood
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