Types of Practice
- Created by: lucyholly16
- Created on: 01-02-15 15:43
View mindmap
- Types of Practice
- Skill
- The learned ability to bring about a predetermined result
- Skill is learned
- Skill has an end results
- Economic & effective movement
- Skilled performer make appropriate decisions
- Whole Practice
- First the skill is demonstrated
- Used to learn timing, feeling & end product
- Normally a fast skill
- Can't be broken down easily
- e.g. Dribbling, cartwheel, golf swing
- Advantages & Disadvantages
- Good for skills that need high organisation
- Allows athletes to feel what is happening
- Not suitable for complex or dangerous skills
- Part Practice
- Broken down into meaningful parts
- Practiced in isolation
- Put together as a whole skill
- e.g. swimming strokes, tennis serve
- Advantages & Disadvantages
- Less information
- Overload is a disadvantage
- Can see where you're going wrong
- Gives you confidence
- Not actually practicing the whole skill -kinaesthetic
- One of the slowest methods
- Whole Part Whole Practice
- Whole skill demonstrated and practiced
- Breaking it down and identifying weaknesses
- Then put the 'part' back into whole skill
- e.g. swimming
- Advantages & Disadvantages
- Untitled
- Progressive Part Method
- Known as 'linking' or 'chaining'
- Parts of the skills are practiced
- Then linked together before practicing next method
- e.g. trampolining, triple jump
- Advantages & Disadvantages
- Less overload
- Small bits of information at a time
- Do it in small chunks
- High organisation can't be broken down
- Skill
Comments
No comments have yet been made