Practice Methods
- Created by: Elise_parfitt
- Created on: 06-06-19 13:40
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- Practice Methods
- Varied Practice
- The skill is practised in many different environments.
- Massed Practice
- Continuous practice without breaks or rest.
- Whole-Part-Whole
- The skill is first practiced as a whole skill before being broken down into individual subroutines and then practiced as a whole skill again
- This is the preferred method for skills that are low in organisation and skills that are serial.
- The skill is first practiced as a whole skill before being broken down into individual subroutines and then practiced as a whole skill again
- Whole
- The skill is practised as a whole skill and not broken into subroutines.
- Whole practice is the preferred technique for skills high in organisation and low in complexity.
- The skill is practised as a whole skill and not broken into subroutines.
- Part
- Involves breaking the skill down into its natural subroutines and practising these subroutines separately until they are learned.
- Part practice is the preferred technique for skills low in organisation and high in complexity.
- Involves breaking the skill down into its natural subroutines and practising these subroutines separately until they are learned.
- Distributed Practice
- The practice contains rests and breaks.
- Fixed Practice
- A specific movement pattern is practised repeatedly in the same environment.
- Progressive Part
- Each component is learnt on its own before being practised together with the previous components.
- This can be used when skills are complex but they contain separate components which can be learnt on their own. It also allows a kinaesthetic feel to be developed by progressively building up the skill.
- Each component is learnt on its own before being practised together with the previous components.
- Varied Practice
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