LLTTF welcome module
- Created by: 16emerc
- Created on: 02-04-21 14:25
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- Module 1
- what its about
- Happier, worry less, sort problems
- positive change, feel confident, closer relationships
- PLAN, DO, REVIEW
- write all over you bathroom mirror
- read book
- special place
- no distractions
- do some jumping before you start
- break it into small bits
- get other people to support you
- quiet place that's comfy but not slouching
- letter to myself in 10 years
- why am i doing this?
- to become calmer and have less anxiety for the future
- to be more confident when in any situation
- to find inner peace
- to make a change in the way i think and feel about myself
- what id say to a friend who is stuck
- what its about
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